Why Smoking During Pregnancy is Not Safe

Question: Do you know what the most commonly used substance during pregnancy is?  Answer: Nicotine.  If you are pregnant and still smoking, here are a few reasons why you should try to quit: Smoking during pregnancy can cause tissue damage in the unborn baby, particularly in the lungs and brain. Some studies suggest a link …

WHEN YOUR BABY CAN’T TELL NIGHT FROM DAY

Humans are diurnal creatures, which means we are healthiest when we are awake during daylight and asleep when it’s dark. Somehow, newborns don’t always get the message; their circadian rhythms are immature during the first few months of life. It may take two to four months for this to develop, and during that time, they are …