Postpartum Care: Taking Care of Yourself

The baby is here.  You survived childbirth.  You’re a mom!  Congratulations!  How do you feel? That’s a bit of a loaded question.  Just when you thought your body was all yours and about to get back to normal again, you wake up the morning after and realize you’re sore everywhere. From disrupted sleep to getting …

3 reasons why you should consider breastfeeding

In a list of hundreds of baby-related decisions you must make, one of the biggest is to use breast milk, formula or a combination of the two. You’ll likely receive an overwhelming amount of info about breastfeeding, so we’ll try to boil it down to the basics.   Here are three reasons why breastfeeding could …