At some point during your pregnancy, you may feel like it’s never going to end. But every day, you move closer to the big event. Before you get there, though, you have to prepare. Here are some things to do during your final trimester to make sure you’re good to go before labor starts. Don’t …
What should I eat while I’m pregnant?
Eating while pregnant isn’t too different from regular nutrition – it involves consuming a variety of healthy foods. Experts recommend getting 300 more calories a day than you did pre-pregnancy. Eat more of these: Don’t waste your extra calories on junk foods that do nothing to help your baby develop. Try these foods instead. Fruits …